Sep 13, 2021
What do you do when two decades into your career, your life comes to a screeching halt when you become widowed without warning and the sole parent to three young daughters? How do you cope when you’re thrown another curveball 18 months after losing your husband when you get a cancer diagnosis.
Well, that's what we are going to be exploring with our guest today, Lydia Knorr, whose personal journey through grief, illness, and navigating some long-term unhealthy coping mechanisms, served as the impetus for adopting a holistic approach to well-being that focused on the health of her body, mind, and soul!
You don’t want to miss:
- Navigating loss with your kids
- The way the universe works, synchronicities, and messages
- How midlife wife syndrome led Lydia to discover Your Own Uniqueness (Y.O.U)
PLUS, the cost of living steady by day, unsteady by night!
Links and resources:
Lydia's links
Website: www.lydiaknorr.com
Facebook: https://www.facebook.com/lydiaknorrMHSc
IG: https://www.instagram.com/discovering_y.o.u._/
Quote:
"He'd say two things. He'd say, just do what makes you happy. And he'd also say, don't spend so much time thinking about it. Just be present, enjoy the moment." ~ Lydia Knorr
Follow me on:
Email: thebeautifulsideofgrief@gmail.com
Instagram: https://instagram.com/beautifulsideofgrief
Facebook: https://facebook.com/thebeautifulsideofgrief
Website: https://thebeautifulsideofgrief.com
YouTube: https://www.youtube.com/@thebeautifulsideofgrief
Loved this episode? Leave me a review and rating 💟
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And heartfelt Thanks to Gabe Dovaston for the music!