Nov 29, 2023
What makes someone resilient?
Is it their ability to navigate a life-long disability?
Is it learning to cope to with the pressures that come with that disability - being left out, feeling different, not fitting in?
Overcoming anxiety and panic attacks?
Is it suffering not one, or two, but multiple job losses when...
Nov 22, 2023
So you think life is going swimmingly well... then out of the blue your partner chooses to take his life, leaving you with a one-year-old, having to deal with disgruntled family members, plus a whole host of other issues to sort through!
This is what my guest, Alexandra Wyman experienced. She shares her story with...
Nov 15, 2023
Imagine crying yourself to sleep every single night from a young age because of all the grief you felt... that's what highly sensitive and multi-spirited Tracee Dunblazier did.
Tracee is a highly respected authority on grief and in this episode we take a look at her book -Transformative Grief: An Ancient Ritual of...
Nov 8, 2023
Do you feel like very single day is a balancing act?
One moment you are okay, and then the next moment you are spiralling out of control. Your thoughts are all over the place. You feel that nobody will understand what you are going through. You feel isolated, alone on this journey, even if you are surrounded by...
Nov 1, 2023
Falling ill as a doctor dramatically changed Dr Alex Joannou's life. His search for an alternative to surgery led him to exploring a variety of natural healing options including the Chinese philosophy of medicine to improve his own health.
As part of his practice, he developed an integrative form of acupuncture...